Welcome to Portland’s most comprehensive, integrative rehab-to-performance fitness facility. We’re so happy you found us.

We offer virtual and in-person fitness training in a warm, body positive environment using top of the industry modalities to get you to your goals effectively and sustainably. Movement is medicine.

Gina is simply amazing. Hands down the best trainer I’ve encountered in Portland. I have referred many patients to Gina and they not only come back with rave reviews, but the results speak for themselves. Gina’s unique model of encompassing mind, body and emotion/spirit into the training equation yields unmatchable results.

~ Jessica B.

Our Services

Personal Training/Semi-Private Group Training

Group training session with Gina Daley

Prenatal/Post-Partum
Fitness

Gina’s kindness, intent listening, and firm grace are the exact combination of compassion and kick-ass that makes all the difference for me in our training. Her masterful angle of ‘I know its tough’ empathy mixed with her ‘remember why you’re here’ motivation is the winning chemistry that not only has kept me motivated, but inspired.

~ Selena Bekakis