Offering Virtual and In-Person Training & Physical Therapy

Root & Branch Integrative Fitness proudly integrates Personal Training with Physical Therapy. We believe that you must move WELL first, then move OFTEN second. All in a non-judgmental, supportive environment. Come in and FEEL the difference!

I have had a fantastic experience here with both physical therapy and personal training. I had significant knee pain at the start of my journey. Through detailed exercises and programs I have now been pain free for a couple of months and I feel my body moving in a new way. Thank you Alex and Gina!

~ Paul Backett

Our Services

Physical Therapy

Personal Training/Semi-Private Group Training

Group training session with Gina Daley

Prenatal/Post-Partum
Fitness

Group Classes

I love the combination of skill sets Gina and Alex bring to the table! Great workouts that push without causing damage and physical therapy that helps my body be its best. I highly recommend Root & Branch Integrative Fitness!

~ Mari Jacobson