by Gina Daley | September 10, 2020 | Empowerment Through Fitness Training
The Personal Training Environment We Want to Avoid As I scroll through instagram, I realize there is 1 narrative or story that is predominant about personal training. Usually it looks like someone with very little body fat, yelling at someone with more body fat, in an...
by Gina Daley | August 25, 2020 | Empowerment Through Fitness Training
My first job as a personal trainer was with my sweet mentor, Ian Rubin. I was lucky to study under a person with whom I shared similar philosophies in life. Both Ian and I integrated those philosophies into our work. We would chat frequently about why we did what we...
